Stress- Why It's Making You Sick

After racing to the airport this morning at 5:30 am, I can relate to any article about stress! The one I read today on the plane in the AARP Bulletin is an excellent one. Click on "What, Me Worry?" to access the article. Bottom line:
Stress creates conditions that make the body more vulnerable to disease. Keeping that in mind, I tried to "talk myself down" and relax after, despite my late start, I made my flight with ten minutes to spare!
So relax, feel good and keep smiling! Pat